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60 Ways To Keep Your Brain Sharp
Helpful Habits For A Clear Mind And A Great Memory
Status: Extended Catalog Item
Isbn: 0736972099
Isbn-13: 9780736972093
UPC:
Speedy#: 198126
CPC Super: Christian Living
CPC Primary: Practical Life
CPC Sub: Diet and Health
Author: Sparrman Bonnie
Publisher: Harvest House Publishers
On Hand: 0
Case Qty: 56
Binding: Trade Paper
Price: 13.99
Due Date:
Weight lbs.: 0.50
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About:
Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain’s function by focusing on these four areas:Physical activity—getting regular exercise to help promote mental fitnessNutrition—understanding the importance of a healthy diet on cognitive performanceIntellectually stimulating activities—keeping your mind flexed and nimbleSocial and spiritual connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you’ll be ensuring improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.

*Due date is an estimated date. Current supply chain challenges may cause a delay in actual availability. Current supply chain challenges including driver shortages are causing delays in transit time. Please allow extra time for delivery of your order.